Cynthia Rao Counselling

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Psychosynthesis Counsellor / EFT Practitioner / Matrix Reimprinting

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I am a Psychosynthesis Counsellor and EFT Practitioner based in Bank EC3 and London Bridge SE1. I specialise working with people who grew up with alcohol and drugs while growing up. This kind of unhealthy environment can deeply impact us as adults, issues such as depression, anxiety, self medicating with alcohol, drugs and food and also issues such as OCD and self harming. These unhealthy behaviours can feel as though there will be never be a way out but I have worked with many people whose lives have improved. How can I help? I work with a combination of Psychosynthesis counselling and EFT. I have found these two techniques together are very effective at working through difficult issues.

Are you feeling:

  • Anger, Anxiety, Fear, Loneliness
  • Lost in Codependent relationships
  • OCD, Lack of Confidence and Low Self-esteem
  • Self-harm, Trauma, Phobias and Sexual abuse
  • Finding it difficult to cope at work due to stress

    EFT or Emotional Freedom Techniques sometimes known as 'tapping' or 'acupuncture without the needles' is a very effective technique of relieving anxiety and fears and the more heavy emotional states such as anger, loneliness and depression. I will teach you how to use this very effective technique so that you are able to make use of it outside our sessions. If you are suffering from OCD I would recommend you give EFT a try as it can help you manage your anxiety and fear on a daily basis. I also use Matrix Reimprinting a very useful technique that helps to reconnect and heal trauma and other longstanding issues.

    How could Psychosynthesis help? Psychosynthesis is a philosophy that seeks to integrate the mind body and spirit around a unifying centre, the self. It makes use of the human ability to choose and use our will (not to be confused with will power). It acknowledges the presence of a transpersonal / spiritual realm in all human beings. It systematically helps people to understand and actively master their problems, improve relationships and help give life a greater sense of meaning and purpose. Psychosynthesis recognises and embraces the contributions of the most relevant and effective approaches to psychology.

    Please feel free to contact me for an initial interview. This will be a chance to see if I can be of use to you and there is no obligation for further sessions.

    From my Blog page

    I have just finished reading Shattered Lives by Camila Batmanghelidjh - a book I highly recommend. The chapters take the form of letters written to children that Camila worked with during her time with Kids Company (a children's charity that has unfortunately now closed down). In each letter she writes the story of the child acknowledging the courage and perseverance that it took to survive the most horrible sexual, emotional and physical abuse. The behaviour caused by such abuse is not pretty nor is the lack of care and understanding from the people whose job it is to look after these children. It's a book that will move you to tears.

    It is not by looking into the light that we become luminous, but by plunging into the darkness. However, this is often unpleasant work, and therefore not very popular.

    Carl G. Jung

    I have worked with clients who have had the following issues: Abuse Addiction to Love and Sex, Anger, Anxiety, Bullying, Codependence, Lack of Confidence, Debt, Depression, Domestic violence, Fear, Grief, Loneliness, Midlife crisis, Obsessions, OCD, Panic attacks, Phobias, Post traumatic stress, Racial abuse, Rape, Redundancy, Low Self-esteem, Self-harm, Sexual abuse, Sexuality, Social phobia, Stage fright, Stress, Trauma, Unresolved issues, Work issues and relationships

    If you would like to come and have an initial session to see if we could work together please feel free to call me on 0794 707 1908. I am based in Bank (EC3) a few minutes from Bank Tube Station convenient if you live or work in and around Liverpool Street (EC2) the City Square Mile and London Bridge (SE1). EFT Central London - Call 0794 707 1908

    See what other people say about their experience of counselling. Click here

    Please call on 0794 707 1908 or Email me

    Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is NOT philosophy. This is physics.

    Albert Einstein.

    Counsellor in the City of London / Central London, based in Bank (EC3) Convenient if you work or live in the London Bridge or Liverpool Street area

    Google Psychosynthesis Counselling and EFT (Emotional Freedom Techniques) and Matrix Reimprinting for more information

    For clients unable to travel
    I offer counselling by telephone and Skype

    To find out more about availability and charges
    please feel free to give me a call.

    I am a Counsellor and EFT practitioner based in Central London
    Lombard Street, Bank (EC3) convenient if you work in and a short walk
    From Liverpool Street (EC2) the City and London Bridge (SE1)
    EFT Central London

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