picture of cynthia

EFT (Emotional Freedom Techniques) and Psychosynthesis counsellor. Based in London EC3.

Feeling lost, stuck or depressed? Would you like just a few sessions of talking things through or perhaps realise you need something more long term? Think about coming for an initial assessment to see whether you would like to work with me. I can explain how I work and you can then decide whether that would be helpful to you. If coming to a counsellor feels too overwhelming then please give me a call to discuss what might be helpful to calm those fears. I specialise working with people who have grown up with issues of alcohol and other addictive substances and suffer from the consequences of that. I also work with clients suffering from OCD.

In my practice, I use different techniques that can help to lessen anxiety and fears that can come up. I teach my clients EFT (Emotional Freedom Techniques) a tool that can be used outside of our session - for more information see below.

Please feel free to contact me for any further information (0794 707 1908).

I have worked with clients who have had the following issues: Abuse Addiction to Love and Sex, Anger, Anxiety, Bullying, Codependence, Lack of Confidence, Debt, Depression, Domestic violence, Fear, Grief, Loneliness, Midlife crisis, Obsessions, OCD, Panic attacks, Phobias, Post traumatic stress, Racial abuse, Rape, Redundancy, Low Self-esteem, Self-harm, Sexual abuse, Sexuality, Social phobia, Stage fright, Stress, Trauma, Unresolved issues, Work issues and relationships

If you would like to come and have an initial session to see if we could work together please feel free to call me on 0794 707 1908. I am based in Bank (EC3) a few minutes from Bank Tube Station convenient if you live or work in and around Liverpool Street (EC2) the City Square Mile and London Bridge (SE1). Call 0794 707 1908

It's never too late to be who you might have been.
George Eliot
English novelist (1819 - 1880)


EFT or Emotional Freedom Techniques sometimes known as 'tapping' or 'acupuncture without the needles' is a very effective technique of relieving anxiety and fears and the more heavy emotional states such as anger, loneliness and depression. In our sessions I will teach you how to use this very effective technique so that you are able to make use of it outside our sessions. From calming anxiety before an interview or exam to helping improve your relationships. I also use Matrix Reimprinting a very useful technique that helps to reconnect and heal trauma and other longstanding issues.

How could Psychosynthesis help? Psychosynthesis was founded by the Italian psychiatrist Roberto Assagioli (1888-1974). Psychosynthesis is a philosophy that seeks to integrate the mind body and spirit around a unifying centre, the self. It makes use of the human ability to choose and use our will (not to be confused with will power). It acknowledges the presence of a transpersonal / spiritual realm in all human beings. It systematically helps people to understand and actively master their problems, improve relationships and help give life a greater sense of meaning and purpose. Psychosynthesis recognises and embraces the contributions of the most relevant and effective approaches to psychology.

We either make ourselves miserable,
or we make ourselves strong.
The amount of work is the same.
- Carlos Castaneda


See what other people say about their experience of counselling. Click here

I am a Psychosynthesis Counsellor and EFT Practitioner/Matrix Reimprinting based in the City/Central London
Lombard Street, Bank EC3 and London Bridge SE1

Please call on 0794 707 1908 or Email me


I have worked with clients who have had the following issues:
Abuse Addiction to Love and Sex, Anger, Anxiety, Bullying, Codependence, Lack of Confidence, Debt, Depression, Domestic violence, Fear, Grief, Loneliness, Midlife crisis, Obsessions, OCD, Panic attacks, Phobias, Post traumatic stress, Racial abuse, Rape, Redundancy, Low Self-esteem, Self-harm, Sexual abuse, Sexuality, Social phobia, Stage fright, Stress, Trauma, Unresolved issues, Work issues and relationships

I had a lot of counselling over the years for depression and it was helpful, but it wasn't until I started working with EFT and Psychosynthesis that I found I had a framework within which to work. I feel I am becoming the person I was always meant to be. J.M.

Counsellor in the City of London/Central London, based in Bank (EC3) Convenient if you work or live in the London Bridge or Liverpool Street area

Google Psychosynthesis Counselling and EFT (Emotional Freedom Techniques)/Matrix Reimprinting for more information

For clients unable to travel
I offer counselling by telephone and Skype


To find out more about availability and charges please feel free to give me a call.

I am a Counsellor and EFT practitioner based in Central London
Lombard Street, Bank (EC3) convenient if you work in and
around Liverpool Street (EC2) the City and London Bridge (SE1)